Advice Articles

Pregnancy Diet
Eating a balanced diet during pregnancy is important for the health of you and your baby and will help ensure your breastmilk is in tip Read More

Exercise During Pregnancy
Exercise during pregnancy was once believed to be too strenuous on the unborn baby and have negative effects on its development, but now we know Read More

Baby’s First Feed
Baby’s First Feed Read breastfeeding advice and what to expect in the first few days after your baby has been born. Including why colostrum is Read More

Pumping Basics
Expressing breastmilk is great for a variety of reasons. The first being that expressing will enable you to have supplies of your breastmilk for feeding Read More

Returning To Work
Although 81% of women in the UK breastfeed at birth only 34% are breastfeeding at 6 months. A large proportion of mums stop breastfeeding because Read More

Back To Work Checklist
If you will be returning to work and intend to continue breastfeeding your baby, make sure that you have chosen a breast pump you are Read More

Top Breast Pumping Tips
When using a pump, such as Lansinoh’s single electric breast pump, you need to create a relaxing routine, which will help condition let down of Read More

Paced Responsive Feeding
Paced Responsive Feeding allows a carer to feed mum’s precious expressed breast milk whilst mum is apart from baby and allows mums to go from Read More

Preparing For Baby – Checklist
As a new mum you will have lots to take in, like looking after and being responsible for another (albeit very small) human being! So Read More

Bringing Baby Home
The wait is over, and it is time to bring your baby home from hospital. But remember that life will never be the same Read More